End Game Depression

Light talk about Avengers End Game with SPOILERS. We also talk about depression lightly. Later on we will dive deep into it. But sometimes it's important to dip your toe in the water with important topics. I use movies to talk about all kinds of topics and Thor was all Leiyah could think about walking out of EndGame. Leiyah is currently having a hard time with something we are aware of it and the cause behind it. This sadness is not depression but its also something I keep an eye on.

How do you deal with sadness or depression?